Yoga Nidra is a guided relaxation technique that leads participants into a state of deep relaxation, stress reduction and emotional healing while remaining conscious and aware. Nidra is often referred...
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This series is for those 18+ with FND and similar disorders, including POTS, Psychogenic Non-Epileptic Seizures, Functional Movement Disorders, Ehlers-Danlos Syndrome, Long Covid Functional Neurological Challenges, and more. Join us... |
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This conversation is dedicated to parents or other people who work/take care of youth who want to learn more about self-harm. Self-harm among teens and young adults is common and... |
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Part 1: How Relationships Impact Our Mental Health We will explore the psychology of why human connection is vital for our mental and physical well-being. Register at this link: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253 |
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Part 2: Family Relationships Let's learn about the complexities of family relationships, our roles within a family unit, and how our family shapes us into who we are. Sign up... |
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Fascia is connective tissue that surrounds and supports muscles, organs, and other structures in the body. Sometimes emotional trauma or stressors stored in our body (Fascia) can result in physical... |
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Get a Feel For it: Full Moon Intro to Inner Journeys Somatic Experiencing & Ecstatic dance Tuesday, August 20th at 7:15pm, Come experience Medicine Hat’s brand new spot for Trauma-informed... |
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Part 3: Couple Relationships Why are couple relationships so hard at times? Together we will explore the nature of how partnerships work and learn how to create healthy ones. Sign... |
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9D Breathwork Join us for a powerful 9D breathwork session facilitated by Rhonda Ortman of From within Yoga and Movement and Ana Schlosser of Psynergy Centre Health and Wellness. We are very excited... |
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Part 4: Friendships and Community What role do friendships and community play in our lives? We will delve into creating strong friendships and finding a place within society. Sign up... |
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