• Men’s Yin for Trauma Recovery

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    This is a small group intensive for MEN. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...

  • Women’s Yin for Trauma Recovery

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    This is a small group intensive for WOMEN. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...

  • Open/Mixed Yin Yoga

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    This is a small group open mixed class. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...

  • Free Mental Health Presentations

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    Part 4: Friendships and Community. What role do friendships and community play in our lives? We will delve into creating strong friendships and finding a place within society. This presentation...

  • Zenfusion Yoga Nidra

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    Yoga Nidra is a guided relaxation technique that leads participants into a state of deep relaxation, stress reduction and emotional healing while remaining conscious and aware. Nidra is often referred...

  • “My Wires are Fired” FND Psychoeducation Series

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    This series is for those 18+ with FND and similar disorders, including POTS, Psychogenic Non-Epileptic Seizures, Functional Movement Disorders, Ehlers-Danlos Syndrome, Long Covid Functional Neurological Challenges, and more. Join us...

  • Breathwork

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    Join us for a group breathwork session. You can read more about this journey on our booking site. You can also book your session online or by calling us at...

  • “My Wires are Fired” FND Psychoeducational Series

    This series is for those 18+ with FND and similar disorders, including POTS, Psychogenic Non-Epileptic Seizures, Functional Movement Disorders, Ehlers-Danlos Syndrome, Long Covid Functional Neurological Challenges, and more. Join us...

  • “My Wires are Fired” FND Psychoeducational Series

    This series is for those 18+ with FND and similar disorders, including POTS, Psychogenic Non-Epileptic Seizures, Functional Movement Disorders, Ehlers-Danlos Syndrome, Long Covid Functional Neurological Challenges, and more. Join us...

  • “My Wires are Fired” FND Psychoeducational Series

    This series is for those 18+ with FND and similar disorders, including POTS, Psychogenic Non-Epileptic Seizures, Functional Movement Disorders, Ehlers-Danlos Syndrome, Long Covid Functional Neurological Challenges, and more. Join us...

  • Self-Harm 101: For Parents

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    This conversation is dedicated to parents or other people who work/take care of youth who want to learn more about self-harm. Self-harm among teens and young adults is common and...

  • Free Mental Health Workshops

    Psynergy Centre 378 1st St SE, Medicine Hat, Alberta, Canada

    Part 1: How Relationships Impact Our Mental Health We will explore the psychology of why human connection is vital for our mental and physical well-being. Register at this link: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253