Podcast

Trenton Akers and Jeremy Alcorn join forces for the podcast Humanizing Mental Health.
https://humanizingmentalhealth.ca . In each episode they explore topics through a lens of attachment theory. They use curiosity to explore how interruptions in attachment relate to each of the topics discussed. Along the way they use many different perspectives, theories, and data from research, to help convey a new narrative that will hopefully help open a new path towards wellness. The hope is that people can see that they do not have to accept mental illness; that what is going to be important is accepting yourself and that as you understand yourself you can develop into a healthy you.