Part 1: Why do we Need Relationships? In this workshop we will explore the psychology of why human connection is vital for our mental and physical well-being. This presentation is...

This is a small group open mixed class. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...

This is a small group intensive for WOMEN. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...