Open/Mixed Yin Yoga

Psynergy Centre 378 1st St SE, Medicine Hat

This is a small group open mixed class. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly...

9D Breathwork

Psynergy Centre 378 1st St SE, Medicine Hat

“Masterfully Crafted Sound and Breathwork Experiences that Facilitate Life-Changing Transformational Experiences”. Join us for a powerful 9D breathwork session facilitated by Ana Schlosser and Rhonda Ortman of From within Yoga...