Trauma-Informed Therapeutic Breathwork

Trauma Informed Co-facilitated Therapeutic Integrative Breath work and Somatic Journeys have many benefits that vary from person to person and from session to session, in general the benefits of receiving a session include:

* Deep relaxation of body and mind

* Detoxification, restoration, and oxygenation of the cells

* Improved respiratory functioning

* An increased sense of and capacity for aliveness and pleasure

* Recognition and resolution of self-limiting beliefs

* Resolution of suppressed and repressed emotions

* Reduced stress and increased inner peace

* Development of new resources to engage life more stably and fully

* Increased self-love, acceptance, compassion, joy, and trust

* Deepening mental clarity, insight, expanded awareness, and spiritual growth

Also known as somatic experiencing and integrative Breath work, somatic therapy incorporates the mind, body, and spirit into therapeutic healing work. This therapy aims to help release how a physical body holds on to stress, tension, and trauma, rather than only resolving problems verbally.

Conscious Integrative Breath Work is both a psycho-emotional therapeutic practice and an opportunity to deeply explore and glean insight from non-ordinary states of consciousness through the body.

Since the beginning of time, expanded states of consciousness were used by seekers to find answers for the existential and meaningful questions of life.

Being skillfully guided in this Safe, Trauma-informed Container, Somatic Experiencing & Integrative Breath work involves exploring the deeper origins of stress & patterns that determine mental-emotional health, the nervous system development & trauma; right back to conception, birth, ancestral origins, and beyond.

Every journey provides us with new, valuable information, insights & upgrades.

**No previous experience required**

$130 investment for this profound experience with Ana Schlosser, a Registered Provisional Psychologist & KaiLani LaSalle, a multi-disciplinary trauma-informed holistic wellness facilitator. At times, additional specialized practitioners may join based on group size.

Direct billing to Blue Cross is available. 

Health Considerations that may be risky contraindications:

Cardiovascular disease, including heart attacks and any cardiovascular surgery/procedure

High blood pressure

Recent surgery

Present or current infectious or communicable diseases

Glaucoma

Retinal detachment

Epilepsy

Osteoporosis

Asthma (If yes, please bring your inhaler to the workshop)

Strokes, TIAs, seizures, or other brain or neurological conditions

Secure your Spot for this empowering transformational evening, as part of your effective Self-care, by calling the Psynergy Centre at:

403-527-5911

Or send $130 etransfer to:

[email protected]

covered by most group benefits. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.

https://medicinehatcounselling.janeapp.com/…/book…