Gong Sound Bath

Gong sound bath is a form of sound therapy where gongs are played in therapeutic way to promote relaxation and healing through deep vibrations and resonances. Vibrations and sounds wash over participants and can release tension in tissues, muscles and emotions stored in the body. This often leads to a sense of relief and/or connection with emotions more deeply, providing a safe space for processing and letting go of pent up feelings and may potentially inducing meditative or trance like states that may have benefits for physical, mental and emotional wellbeing. Session may be covered by benefits.