Psynergy Centre

Open/Mixed Yin Yoga
2024-06-21 09:30 - 10:30, 2024-06-14 09:30 - 10:30, 2024-06-07 09:30 - 10:30, 2024-05-31 09:30 - 10:30, 2024-05-24 09:30 - 10:30, 2024-05-17 09:30 - 10:30 (America/Edmonton) | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
This is a small group open mixed class. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly around the spine, sacrum, hips, pelvis, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment, body autonomy, safety and choice.
Covered by most benefits carriers
Guest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.
https://medicinehatcounselling.janeapp.com/…/book…

Women's Yin for Trauma Recovery
2024-06-20 12:00 - 13:00, 2024-06-13 12:00 - 13:00, 2024-06-06 12:00 - 13:00, 2024-05-30 12:00 - 13:00, 2024-05-23 12:00 - 13:00, 2024-05-16 12:00 - 13:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
This is a small group intensive for WOMEN. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly around the spine, sacrum, hips, pelvis, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment, body autonomy, safety and choice.
Covered by most benefits carriers
Guest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.
https://medicinehatcounselling.janeapp.com/…/book…

Men's Yin for Trauma Recovery
2024-06-17 11:30 - 12:30, 2024-06-10 11:30 - 12:30, 2024-06-03 11:30 - 12:30, 2024-05-27 11:30, 2024-05-20 11:30 - 12:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
This is a small group intensive for MEN. Yin Yoga is a slow paced, passive form of yoga that emphasizes stretching connective tissues (including ligaments, fascia, tendons, and joints) particularly around the spine, sacrum, hips, pelvis, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment, body autonomy, safety and choice.
Covered by most benefits carriers
Guest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.
https://medicinehatcounselling.janeapp.com/…/book…

Fascia Release
2024-06-14 18:30 - 19:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Fascia is connective tissue that surrounds and supports muscles, organs, and other structures in the body. Sometimes emotional trauma or stressors stored in our body (Fascia) can result in physical symptoms such as tension headaches, neck and shoulder pain or knots, numbness, tingling, stiffness, especially tight hips (psoas muscles), inflammation and overall dysfunction because the memory of trauma is stored in the fascia. Muscle armouring can occur with prolonged exposure to stress and trauma. By targeting and releasing restrictions in the fascia, you can experience many benefits such as Improved Flexibility and Range of Motion, Injury Prevention and Rehab, Pain Reduction, Improved Posture and Alignment, Stress Release and Relaxation, and amplify mental health therapy with increased Mind-Body Connection. Fascial Maneuvers are slow, methodical movements formed by restricting the body in counter rotation, while using breathing. It’s not uncommon to experience emotional releases activated by memories, images or sensations that may arise connected to the fascia points. The stretching movements, when completed with intention, can assist with reducing stress, tension, and pain in the body. Gentle guided breath work will help us drop in and wrap up this body opening session in a group embodied grounding practice.
Covered by most benefits.
Guest certified yoga instructor Rhonda Ortman of From Within Yoga and Movement will guide us through this somatic opening practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.
https://medicinehatcounselling.janeapp.com/#/staff_member/1/treatment/171

Yin & Pin
2024-06-09 18:00 - 19:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
This unique class combines the gentle, meditative practice of Yin Yoga with the ancient healing art of acupuncture. Yin Yoga focuses on deep stretching and relaxation, targeting meridian lines, connective tissues and promoting healthy tissue and strong bones.

Paired with acupuncture, a key component of traditional Chinese medicine, this fusion class offers a holistic approach to wellness. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate energy flow and promote healing.

Whether you’re seeking relief from physical discomfort, stress reduction, or simply a profound relaxation experience, this class offers a harmonious blend of movement and therapeutic intervention.

(30 mins yin yoga followed with 30 minutes guided meditation and acupuncture)
To schedule please contact: 4035942717

Free Mental Health Presentations
2024-06-08 13:30 - 15:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Part 2: Family Relationships!
Let‘s learn about the complexities of family relationships, our roles within a family unit, and how our family shapes us into who we are.
This presentation is brought to you by our practicum student, Amy Alcorn. Space is limited and the service is provided at no cost.
https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253

New Moon Manifesting and Vision Board Event
2024-06-06 18:00 - 21:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
The new moon is start of the lunar cycle, and is known for fresh starts, new beginnings, and practicing manifesting.
Harvesting the energy of the new moon is a worthwhile exercise, and it is time for another New moon manifesting workshop!
We will gather inside upstairs at the Psynergy Center and go through areas of your life with which you would like to manifest more abundance, clarity, health, relationships etc.
It will be a guided workshop, generally done in a meditated atmosphere for greater creativity.
$55 investment into your future.
Pre-registration is required by the day before the event to ensure enough supplies are on hand.
https://theenergymedicineclinic.janeapp.com/…

Death Doula ONLY Café Psynergy Centre
2024-06-05 18:30 - 20:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
What is this particular Death Café about?
This is an invitation to all trained Death Doula’s in the Medicine Hat and Southern Alberta region, to come and join me in a tea and cookies event, to build our community resources.
If you have trained, and have not practiced your craft yet, you are invited.If you have trained and are practicing, you are invited.If you have trained and are retired, you are invited.
It is the intention of this gathering to share resources, stories, support and find others in our way of service to connect with. If you see this event and know of a friend who would fit our invitation, please share this with them.
Please register so I can have enough tea and cookies for everyone!
Book online here:This is a FREE event, but registration is still required, please.
https://theenergymedicineclinic.janeapp.com/…

Free Mental Health Presentations
2024-06-01 13:30 - 15:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Part 1: Why do we Need Relationships?
In this workshop we will explore the psychology of why human connection is vital for our mental and physical well-being. This presentation is brought to you by our practicum student, Amy Alcorn. Space is limited and the service is provided at no cost.
https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253

9D Breathwork
2024-05-24 17:30 - 19:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
“Masterfully Crafted Sound and Breathwork Experiences that Facilitate Life-Changing Transformational Experiences”.
Join us for a powerful 9D breathwork session facilitated by Ana Schlosser and Rhonda Ortman of From within Yoga and Movement. We are very excited to offer this new session to the community.
When online booking please be sure to select the correct date under Ana. Find the link under the ‘ticket’ section of the event!
https://medicinehatcounselling.janeapp.com/…/book…

Gentle Vinyasa
2024-05-13 18:30 - 19:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Come and join us for Gentle Vinyasa Flow
Hosted by Points Acupuncture & Herbs in collaboration with YogaRevolutionA new 6 WEEK SERIES starting every Monday April 8th-May 13th | 6:30 PM – 7:30 PM
Embrace the GENTLE flow of GRACEWhether you are new to yoga or expanding your practice, this class is for you. Start your yoga journey with us today! In this series, you will use your breath and movement to flow through postures building warmth within to connect your mind & body.
E-transfer your $120.00 investment to info@yogarevolution.ca or pay cash at the first class.
Registration link: https://points.janeapp.com/#/staff_member/1/treatment/5

Transformational Retreat in Cypress Hills, SK
2024-04-26 14:00 - 2024-04-28 16:00 | Cypresss Hills, SK
The theme for our 10th Transformational Retreat in the beautiful Cypress Hills Interprovincial Park, SK is REVIVE YOUR SPIRIT~A JOURNEY TO EMPOWERMENT! For this very special anniversary event we are extremely excited to have guest presenter Paul Elder join us on Sunday to wrap up the weekend!
A former television news reporter and mayor of Swift Current, SK., Paul Elder is a survivor of three near-death experiences — a drowning at the age of 12, a car accident at 17, and a heart attack at the age of 41. A previously avowed skeptic, Elder found, to his dismay, that his near-death encounters had opened within him a psychic doorway to the spirit world — a doorway he has been able to return through, time and time again. With the assistance of angels and spirit guides, he was systematically led through a series of stunning revelations. From reunions with departed souls to the discovery of soul mates and past lives, his re-education left him with incredible insights as to our true nature and purpose in the universe. Forever grateful for his near-death experiences, his spiritual insights helped to mold and deeply influence his approach to politics, business, and life.
Paul went on to write the book, ‘Eyes of an Angel’. It is the true story of a mainstream politician who could not openly share or discuss the profound, spiritual experiences changing his perspective on life. Integrating near-death and out-of-body experiences in a way that has never been done before, Elder’s story will encourage readers to truly listen to their own intuition and guidance, striving to live from their heart centers, rather than just from their heads.
Now, a trainer for the world-renowned Monroe Institute, Paul lives on Vancouver Island, British Columbia. and spends his time writing, teaching, and speaking throughout the United States and Canada on the phenomenon of near-death and out-of-body experiences.
During the retreat Paul will present an interactive discussion on
leading-edge research into extraordinary levels of consciousness and human abilities such as Remote Viewing and Astral Travel. Paul will also discuss his special training and work with members of the former“Top Secret” U.S. Defense intelligence program known as Project Star Gate. His wide-ranging presentation spans topics from the significance of Global Awakening to the reality of extraterrestrials in our world.
Keeping with the theme of Revive Your Spirit~A Journey to Empowerment, you will also experience:
GROUP EXPERIENCES
Practitioners with varying healing modalities guide participants through a journey of inner awareness and ultimately balance of body, mind and spirit. Some examples include: qi gong, meditation, Shamanic drum ceremony, EFT (Emotional Freedom Technique), Sound Bath/healing, Cacao ceremony, Breathwork, Forest Bathing, group hypnotherapy.
HEALTHY MEALS
All meals from Friday supper till Sunday lunch are prepared by Jordyn Gueckert of The Shop Catering, Maple Creek. She offers a variety of choices for all dietary needs.
SHARED ACCOMMODATIONS
The Resort at Cypress Hills, SK offer two-and three-bedroom cabins, townhouses or hotel rooms in the lodge included in the cost.
SELF-HEALING STATIONS
Explore during your free time; Amethyst biomats, PEMF mat, EMFA device, TeraHertz Frequency devices, Zenn space with Brain Tap and Hemi-sync meditation, Miracle iQube Scalar Wave Device, Bio Resonance Scan, Pranamat self-massage, Frequency cards and oracle cards.
To learn more about this all-inclusive weekend event please go to our newly re-developed website where you can learn more and register!

USUI Reiki Master 1 Certification
2024-04-12 18:00 - 2024-04-14 17:00
Have you felt the spiritual touch on the shoulder that you are ready to take your Reiki training to the next level? Are you ready to look at your life from a new perspective and fulfill your spiritual potential? Are you ready to become a free, clear, spiritual healer embraced by the love of the Universe? Are you ready to recognize and feel your connection to the All that is? If you said “YES” to these questions, then you are ready to become a Reiki Master!
The pre-requisite for this course is Usui Reiki Level 2. This mastery level is for those who have a deep commitment for healing. It focuses on health and healing on the Spiritual soul level. We turn the work over to God, our guides, or the Highest Intelligence. We learn that we are no longer in charge of the treatment. The student is now keenly aware that he or she is a conduit for the Reiki energy. More symbols are taught; advanced techniques for distance work and healing at the physical level are learned. The student receives the third degree attunement – thus raising the healing frequencies even higher.
We are pleased to co-host this course with Usui Master-Teacher, Dale and Jeanne Hoag from Divine Guidance Personal Empowerment. Check out her FB page! You will receive training from three experienced Reiki Master-Teachers.
In addition to the Reiki training, you will learn the very powerful HeartMath technique that brings the physical, emotional and mental systems into coherent alignment with the heart’s intelligence. You will also have the opportunity to clear away any blockages, programs, belief systems running prior to beginning the course through ThetaHealing. Both of these techniques will ensure you are a clear channel for the Reiki energy.
Learn in the field of quantum scalar wave frequencies through several quantum scalar wave devices to enhance your experience! Drink Structured water to assist in the absorption of nutrients into your cells and to eliminate harmful toxins!
$488 Investment – Payment plan options available. To register and pay we accept e-transfer to jeanne@diivneguidance.ca
Note: If you received level 3 from us previously, you can refresh this level at no cost. If you have taken level 3 with someone else (within the past 5 years), but would like a refresher, produce your certificate and receive this course at half-price.
11 Greenwood Court S.W., Medicine Hat, AB, Canada, Alberta

Midweek Meditation
2024-03-20 18:30 - 20:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Dive into the magic of the torus during your midweek meditation! This unique shape isn’t just math and spirituality mumbo jumbo – it’s a symbol of how everything in life is connected and how things come full circle. Understanding the torus helps us see the patterns that guide our universe and our journey.
Combine it with the soothing power of Reiki during your meditation, and you’ll unlock a whole new level of clarity and peace.
This group meditation will serve as an opportunity to both let go and bring in energy. Release low vibrational frequencies and replace them with high vibrational frequencies.

Standard First Aid & CPR/AED Training
2024-03-10 08:00 - 16:30 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Join us for your required and desired Standard First Aid Training and CPR/AED. This is a blended course, so there is an online portion required before the person day is completed. Small class size of 10 students max. $140 with receipt provided.
Bring a lunch, or order Skip the Dishes.

Pre-registration and payment collected before online course is released. Please plan accordingly so there is ample time available for online course completion.

Youth Yoga & Regulation
2024-03-09 12:00 - 14:00 | Psynergy Centre, 378 1st St SE, Medicine Hat, Alberta, T1A0S4, Canada
Please join us for Youth Yoga & Regulation!
Dakota of Dakota Szola Counselling and Kayla of HappyMoonYogi are partnering to bring the community a youth yoga and emotional regulation class! This class is a fun and relaxing class to help regulate and balance the body and mind. Participants will also learn valuable emotional regulation skills.
This class is for ages 14-17 and written parent/guardian permission will be needed to participate. Please bring a water and mat/yoga mat if you have one. We can’t wait to move and regulate with you!
Please note that this session may be covered under your insurance benefits.
You can book online or call the office to book at 403-527-5911.
