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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240630T180000
DTEND;TZID=America/Edmonton:20240730T200000
DTSTAMP:20260418T080623
CREATED:20240514T185646Z
LAST-MODIFIED:20240515T211224Z
UID:10077629-1719770400-1722369600@psynergycentre.ca
SUMMARY:Zenfusion Yoga Nidra
DESCRIPTION:Yoga Nidra is a guided relaxation technique that leads participants into a state of deep relaxation\, stress reduction and emotional healing while remaining conscious and aware. Nidra is often referred to as sleep yoga as it induces a profound relaxation similar to that experienced in typical deep sleep cycle while keeping you mentally alert. It allows your fight or flight system to calm down in to a rest and digest state with numerous benefits to reduce pain\, improve sleep or mental health or to simply improve overall wellness.\nDid you know? 45 mins of Nidra can equate to 4-5 hours of deep sleep making it beneficial for those who experience sleep challenges. Covered by most benefits carriers Guest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.\nTo schedule please contact: 403-594-2717
URL:https://psynergycentre.ca/event/nidra-nervous-system-regulation/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Screen-Shot-2024-05-15-at-3.11.01-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240710T103000
DTEND;TZID=America/Edmonton:20240710T120000
DTSTAMP:20260418T080623
CREATED:20240619T211444Z
LAST-MODIFIED:20240625T195108Z
UID:10077730-1720607400-1720612800@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducation Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducation-series/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240710T183000
DTEND;TZID=America/Edmonton:20240710T203000
DTSTAMP:20260418T080623
CREATED:20240703T175041Z
LAST-MODIFIED:20240703T175232Z
UID:10077744-1720636200-1720643400@psynergycentre.ca
SUMMARY:Breathwork
DESCRIPTION:Join us for a group breathwork session. You can read more about this journey on our booking site. You can also book your session online or by calling us at 403-527-5911\nBook here: https://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/breathwork/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/07/Breathwork.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240717T103000
DTEND;TZID=America/Edmonton:20240717T120000
DTSTAMP:20260418T080623
CREATED:20240625T195226Z
LAST-MODIFIED:20240625T195559Z
UID:10077737-1721212200-1721217600@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240724T103000
DTEND;TZID=America/Edmonton:20240724T120000
DTSTAMP:20260418T080623
CREATED:20240625T195340Z
LAST-MODIFIED:20240625T195549Z
UID:10077739-1721817000-1721822400@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series-2/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240731T103000
DTEND;TZID=America/Edmonton:20240731T120000
DTSTAMP:20260418T080623
CREATED:20240625T195458Z
LAST-MODIFIED:20240625T195833Z
UID:10077741-1722421800-1722427200@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series-3/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240803T110000
DTEND;TZID=America/Edmonton:20240803T120000
DTSTAMP:20260418T080623
CREATED:20240703T180104Z
LAST-MODIFIED:20240703T180858Z
UID:10077748-1722682800-1722686400@psynergycentre.ca
SUMMARY:Self-Harm 101: For Parents
DESCRIPTION:This conversation is dedicated to parents or other people who work/take care of youth who want to learn more about self-harm. Self-harm among teens and young adults is common and it may be important to know what it is and learn how to talk to your kids about it. Dakota Szola will be presenting beginner information about self-harm as well as some strategies on how to have a conversation about the topic.\nThis event will be held in-person at Psynergy Centre Health & Wellness (upstairs) and there is a $10 attendance fee that is covered by most insurance benefits.\nPlease register for this event by booking online or by calling 403-527-5911.\nBook online here: https://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/self-harm-101-for-parents/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/07/Self-Harm-101.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240807T183000
DTEND;TZID=America/Edmonton:20240807T200000
DTSTAMP:20260418T080623
CREATED:20240718T215928Z
LAST-MODIFIED:20240718T222448Z
UID:10077759-1723055400-1723060800@psynergycentre.ca
SUMMARY:Free Mental Health Workshops
DESCRIPTION:Part 1: How Relationships Impact Our Mental Health \nWe will explore the psychology of why human connection is vital for our mental and physical well-being. \nRegister at this link: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/part-1-how-relationships-impact-our-mental-health/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240814T183000
DTEND;TZID=America/Edmonton:20240814T200000
DTSTAMP:20260418T080623
CREATED:20240718T221827Z
LAST-MODIFIED:20240718T222541Z
UID:10077761-1723660200-1723665600@psynergycentre.ca
SUMMARY:Free Mental Health Workshops
DESCRIPTION:Part 2: Family Relationships \nLet’s learn about the complexities of family relationships\, our roles within a family unit\, and how our family shapes us into who we are. \nSign up with this link:  https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/part-2-family-relationships/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240816T173000
DTEND;TZID=America/Edmonton:20240816T193000
DTSTAMP:20260418T080623
CREATED:20240704T171143Z
LAST-MODIFIED:20240704T171143Z
UID:10077751-1723829400-1723836600@psynergycentre.ca
SUMMARY:Fascia Release
DESCRIPTION:Fascia is connective tissue that surrounds and supports muscles\, organs\, and other structures in the body. Sometimes emotional trauma or stressors stored in our body (Fascia) can result in physical symptoms such as tension headaches\, neck and shoulder pain or knots\, numbness\, tingling\, stiffness\, especially tight hips (psoas muscles)\, inflammation and overall dysfunction because the memory of trauma is stored in the fascia. Muscle armouring can occur with prolonged exposure to stress and trauma. By targeting and releasing restrictions in the fascia\, you can experience many benefits such as Improved Flexibility and Range of Motion\, Injury Prevention and Rehab\, Pain Reduction\, Improved Posture and Alignment\, Stress Release and Relaxation\, and amplify mental health therapy with increased Mind-Body Connection. Fascial Maneuvers are slow\, methodical movements formed by restricting the body in counter rotation\, while using breathing. It’s not uncommon to experience emotional releases activated by memories\, images or sensations that may arise connected to the fascia points. The stretching movements\, when completed with intention\, can assist with reducing stress\, tension\, and pain in the body. Gentle guided breath work will help us drop in and wrap up this body opening session in a group embodied grounding practice. \nCovered by most benefits. \nGuest certified yoga instructor Rhonda Ortman of From Within Yoga and Movement will guide us through this somatic opening practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?fbclid=IwZXh0bgNhZW0CMTEAAR1n8CJKRsMyDU1Dc2Ci8K9DETPUPbPlzLX0WR-9TiYHmO56uP9a1CT1hb0_aem_AXZiJhlXAnPwJ_tdOwovfeDUGjzGfR2MTZaRSxqUhCgKn12nwb7R1zXsb-Iwak1GurO7crBj9hLBHKwhlwYfcWJN#/staff_member/1
URL:https://psynergycentre.ca/event/fascia-release-3/
LOCATION:Yoga Revolution\, 617 2nd St SE\, Medicine Hat\, Alberta\, T1A 0C8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/06/New-Moon-Meditation.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240820T190000
DTEND;TZID=America/Edmonton:20240820T213000
DTSTAMP:20260418T080623
CREATED:20240725T204300Z
LAST-MODIFIED:20240725T204300Z
UID:10077770-1724180400-1724189400@psynergycentre.ca
SUMMARY:Intro to Inner Journeys Somatic Experiencing
DESCRIPTION:Get a Feel For it: Full Moon Intro to Inner Journeys Somatic Experiencing & Ecstatic dance\n\n\nTuesday\, August 20th at 7:15pm\, Come experience Medicine Hat’s brand new spot for Trauma-informed Hot Yoga & Other enjoyable & Therapeutic Special offerings\, at Yoga Revolution!\n\nWorking with current energies\, we will journey from stillness to generating joy\, connecting with all of the elements\, while activating our energy centres\, to remember more of who we are & what we have waiting to be expressed within.\nWe will get out of our minds and more fully into amplifying the energy in our bodies\, generating some fresh gratitude for our felt senses and funderful feelings to amplify our full moon manifesting.\nThis is a Funderful Grand Opening offer in appreciation for Yoga Revolutions’s opening\, & we have room for up to 20 people to come enjoy it in their beautiful new space\, for only $20\, & leave feeling invigorated after!This is a fun way to treat yourself to end a cycle & to Kick off a new one\, feeling connected & energized!Plan to bring a friend & let’s fill this space with your Awesomeness!!!     \nKeep reading\, If you want to know more about the upcoming empowering & energizing Inner Journeys series’ we’ll be hosting here beginning this fall as well\, that this full moon “get a feel for it” gives you a taste of:\nEmpowering\, enjoyable\, & expansive\, this Inner Journeys Series involves journeying from stillness\, to generating joy throughout our body and being\, back to a more grounded and connected state\, integrating new information gleaned from our experience.Each session combines specific breathwork and movement\, with specially curated soundscapes & freeform ecstatic dance\, to activate & energize your energy centers\, connecting with aspects of Self that are not commonly acknowledged or expressed in our daily lives.As we journey with the elements; Earth\, Water\, Air\, & Fire\, we will be expanding our self-awareness\, self-expression\, & confidence in enJoyable ways that benefit our satisfaction in daily life.120 min – $35 for individual session & drop-in\, or $30 when you purchase all (recommended) 5 sessions in this series ($150 for 5 week/10 hour series)Inner Journeys is a powerful\, Life-enhancing practice for improving your energy levels\, physical stamina\, neuroplasticity: building & strengthening neural pathways for improved cognitive function\, and supporting your nervous system through play and movement!There are many benefits that vary from person to person and from session to session\, & in general they include:\n* Deepening connection with body wisdom* Detoxification\, restoration\, and oxygenation of the cells* Improved respiratory functioning* An increased sense of and capacity for aliveness and pleasure* Recognition and resolution of self-limiting beliefs* Resolution of suppressed and repressed emotions* Reduced stress\, increased energy and inner satisfaction* Development of new resources to engage life more stably and fully* Increased self-love\, acceptance\, compassion\, joy\, and trust* Deepening mental clarity\, insight\, expanded awareness\, and spiritual growthThis practice helps to release how the physical body holds on to stress\, tension\, and trauma\, rather than addressing challenges mentally or verbally.Every journey is uniquely & intuitively guided\, with an intentionally curated soundscape and healing frequencies\, by an experienced & multi-disciplined Trauma informed Facilitator\, exploring different personal intentions and themes\, providing participants with new\, valuable information\, insights & upgrades within a safe and supportive container.Aftercare and further personalized integration modalities and methodologies\, as well as private one with one or private group facilitations are also made available.\nThe conscious investment for this profound experience with KaiLani LaSalle\, a multi-disciplinary trauma-informed holistic wellness facilitator\, is $150 for the 5 week\, 10 hour series.Pre-registration is required so that we can ensure numbers to accommodate for space\, comfort & support.Please plan to dress in comfortable layers\, & to arrive 10 minutes early to settle in. Large meals within an hour before class are not recommended\, rather something light\, & please do bring a water bottle\, journal and pen\, or means of journaling (devices must be off at start of and for duration of class)\, and an open curiosity.\nBy boldly stepping out of your comfort zone\, you just might find that Ecstatic Dance is Your Medicine\, as I did when I began my journey with it as well!\nSee ya there!\n KaiLani of Empowered Earth Wellness Solutions & Empowered Earth Conscious Community & Ecstatic Dance\nTo Secure your space to Grow beyond your barriers\, click here:\nhttps://www.wellnessliving.com/…/yoga_revolution…\nCome as You are\, & Experience what it Feels like to ActivateThe FULL Expression ofYour Awesomeness!\nALL of YOU is Welcome Here.\nI look forward to meeting you & growing with you\, as we tap into our medicine\, in this invigorating movement Journey at Yoga Revolution\, in the Hat of the Medicine.
URL:https://psynergycentre.ca/event/intro-to-inner-journeys-somatic-experiencing/
LOCATION:Yoga Revolution\, 617 2nd St SE\, Medicine Hat\, Alberta\, T1A 0C8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/07/Yoga-Revolution.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240821T183000
DTEND;TZID=America/Edmonton:20240821T200000
DTSTAMP:20260418T080623
CREATED:20240718T222136Z
LAST-MODIFIED:20240718T222136Z
UID:10077763-1724265000-1724270400@psynergycentre.ca
SUMMARY:Free Mental Health Workshops
DESCRIPTION:Part 3: Couple Relationships \nWhy are couple relationships so hard at times? Together we will explore the nature of how partnerships work and learn how to create healthy ones. \nSign up here: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/free-mental-health-workshops/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240823T173000
DTEND;TZID=America/Edmonton:20240823T193000
DTSTAMP:20260418T080623
CREATED:20240704T171450Z
LAST-MODIFIED:20240704T171450Z
UID:10077753-1724434200-1724441400@psynergycentre.ca
SUMMARY:9D Breathwork
DESCRIPTION:9D Breathwork\n\n\n\n\n\nJoin us for a powerful 9D breathwork session facilitated by Rhonda Ortman of From within Yoga and Movement and Ana Schlosser of Psynergy Centre Health and Wellness. We are very excited to offer this new session to the community. \nParticipants can expect themed breakthroughs and shifts in mindset. Release trauma without talking about it and reliving your experiences. One 9D journey can be more effective than multiple one-on-one therapy sessions. Feel lighter in your soul and reignite your spark for life. \n9D is a revolutionary breathwork journey with instant results in trauma release\, increased focus and purpose\, and improved sleep. Control your mind to control your life. \nThe Nine Dimensions of 9D \n1) Multi-Dimensional sound experience \n2) Somatic Breathwork (releasing of old energy that is trapped in the body) \n3)Guided Vocal coaching \n4) Solfeggio Frequencies (several will be used depending on the journey you are taking) \n5) 432HZ Harmonic Tuning to music that is harmonious to the body \n6) Binaural Brain Entertainment (Binaural Beats) – beats played separately in each ear which promotes harmony. \n7) Isochoric Brainwave Tones – a faint\, rapidly beating pulse in the ears that assists the hypnotic state. \n8) Subliminal Hypnotic Therapy – while you are in an emotional state\, we shift your frame of thought and suggest reframing those thoughts to a new way of thinking. \n9) World-class music composition.
URL:https://psynergycentre.ca/event/9d-breathwork-4/
LOCATION:Yoga Revolution\, 617 2nd St SE\, Medicine Hat\, Alberta\, T1A 0C8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/441389980_467148229166833_8605939516920250030_n.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240828T183000
DTEND;TZID=America/Edmonton:20240828T200000
DTSTAMP:20260418T080623
CREATED:20240718T222351Z
LAST-MODIFIED:20240718T222351Z
UID:10077765-1724869800-1724875200@psynergycentre.ca
SUMMARY:Free Mental Health Workshops
DESCRIPTION:Part 4: Friendships and Community \nWhat role do friendships and community play in our lives? We will delve into creating strong friendships and finding a place within society. \nSign up here: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/free-mental-health-workshops-2/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
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