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X-WR-CALDESC:Events for Psynergy Centre
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240807T183000
DTEND;TZID=America/Edmonton:20240807T200000
DTSTAMP:20260415T232826
CREATED:20240718T215928Z
LAST-MODIFIED:20240718T222448Z
UID:10077759-1723055400-1723060800@psynergycentre.ca
SUMMARY:Free Mental Health Workshops
DESCRIPTION:Part 1: How Relationships Impact Our Mental Health \nWe will explore the psychology of why human connection is vital for our mental and physical well-being. \nRegister at this link: https://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/part-1-how-relationships-impact-our-mental-health/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240803T110000
DTEND;TZID=America/Edmonton:20240803T120000
DTSTAMP:20260415T232826
CREATED:20240703T180104Z
LAST-MODIFIED:20240703T180858Z
UID:10077748-1722682800-1722686400@psynergycentre.ca
SUMMARY:Self-Harm 101: For Parents
DESCRIPTION:This conversation is dedicated to parents or other people who work/take care of youth who want to learn more about self-harm. Self-harm among teens and young adults is common and it may be important to know what it is and learn how to talk to your kids about it. Dakota Szola will be presenting beginner information about self-harm as well as some strategies on how to have a conversation about the topic.\nThis event will be held in-person at Psynergy Centre Health & Wellness (upstairs) and there is a $10 attendance fee that is covered by most insurance benefits.\nPlease register for this event by booking online or by calling 403-527-5911.\nBook online here: https://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/self-harm-101-for-parents/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/07/Self-Harm-101.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240731T103000
DTEND;TZID=America/Edmonton:20240731T120000
DTSTAMP:20260415T232826
CREATED:20240625T195458Z
LAST-MODIFIED:20240625T195833Z
UID:10077741-1722421800-1722427200@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series-3/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240724T103000
DTEND;TZID=America/Edmonton:20240724T120000
DTSTAMP:20260415T232826
CREATED:20240625T195340Z
LAST-MODIFIED:20240625T195549Z
UID:10077739-1721817000-1721822400@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series-2/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240717T103000
DTEND;TZID=America/Edmonton:20240717T120000
DTSTAMP:20260415T232826
CREATED:20240625T195226Z
LAST-MODIFIED:20240625T195559Z
UID:10077737-1721212200-1721217600@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducational Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducational-series/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240710T183000
DTEND;TZID=America/Edmonton:20240710T203000
DTSTAMP:20260415T232826
CREATED:20240703T175041Z
LAST-MODIFIED:20240703T175232Z
UID:10077744-1720636200-1720643400@psynergycentre.ca
SUMMARY:Breathwork
DESCRIPTION:Join us for a group breathwork session. You can read more about this journey on our booking site. You can also book your session online or by calling us at 403-527-5911\nBook here: https://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/breathwork/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/07/Breathwork.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240710T103000
DTEND;TZID=America/Edmonton:20240710T120000
DTSTAMP:20260415T232826
CREATED:20240619T211444Z
LAST-MODIFIED:20240625T195108Z
UID:10077730-1720607400-1720612800@psynergycentre.ca
SUMMARY:"My Wires are Fired" FND Psychoeducation Series
DESCRIPTION:This series is for those 18+ with FND and similar disorders\, including POTS\, Psychogenic Non-Epileptic Seizures\, Functional Movement Disorders\, Ehlers-Danlos Syndrome\, Long Covid Functional Neurological Challenges\, and more. \nJoin us for support; an opportunity to share experiences\, and discover tools and resources. There are 4 sessions for this series\, running through the month of July 2024. The dates and times are respectively: \nJuly 10th\, 17th\, 24th\, and 31st at 10:30AM\n$65.00 per session\nHeld online via Zoom \nFacilitated by Trenton Akers (MSW-Clinical Specialisation. RSW) and Amy Alcorn (BSW Candidate) \nRegister here: https://openakerscounsellingservices.janeapp.com/#/staff_member/1/treatment/25
URL:https://psynergycentre.ca/event/my-wires-are-fired-fnd-psychoeducation-series/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/06/My-Wires-are-Fired-FND-Psychoeducational-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240630T180000
DTEND;TZID=America/Edmonton:20240730T200000
DTSTAMP:20260415T232826
CREATED:20240514T185646Z
LAST-MODIFIED:20240515T211224Z
UID:10077629-1719770400-1722369600@psynergycentre.ca
SUMMARY:Zenfusion Yoga Nidra
DESCRIPTION:Yoga Nidra is a guided relaxation technique that leads participants into a state of deep relaxation\, stress reduction and emotional healing while remaining conscious and aware. Nidra is often referred to as sleep yoga as it induces a profound relaxation similar to that experienced in typical deep sleep cycle while keeping you mentally alert. It allows your fight or flight system to calm down in to a rest and digest state with numerous benefits to reduce pain\, improve sleep or mental health or to simply improve overall wellness.\nDid you know? 45 mins of Nidra can equate to 4-5 hours of deep sleep making it beneficial for those who experience sleep challenges. Covered by most benefits carriers Guest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort.\nTo schedule please contact: 403-594-2717
URL:https://psynergycentre.ca/event/nidra-nervous-system-regulation/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Screen-Shot-2024-05-15-at-3.11.01-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240629T133000
DTEND;TZID=America/Edmonton:20240629T150000
DTSTAMP:20260415T232826
CREATED:20240513T225002Z
LAST-MODIFIED:20240515T214557Z
UID:10077612-1719667800-1719673200@psynergycentre.ca
SUMMARY:Free Mental Health Presentations
DESCRIPTION:Part 4: Friendships and Community. \nWhat role do friendships and community play in our lives? We will delve into creating strong friendships and finding a place within society. \nThis presentation is brought to you by our practicum student\, Amy Alcorn. Space is limited and the service is provided at no cost. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/free-mental-health-presentations-4/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240628T093000
DTEND;TZID=America/Edmonton:20240628T103000
DTSTAMP:20260415T232826
CREATED:20240515T174504Z
LAST-MODIFIED:20240625T194806Z
UID:10077690-1719567000-1719570600@psynergycentre.ca
SUMMARY:Open/Mixed Yin Yoga
DESCRIPTION:This is a small group open mixed class. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book#/staff_member/1/treatment/246
URL:https://psynergycentre.ca/event/open-mixed-yin-yoga-7/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240627T120000
DTEND;TZID=America/Edmonton:20240627T130000
DTSTAMP:20260415T232826
CREATED:20240515T165452Z
LAST-MODIFIED:20240625T194706Z
UID:10077662-1719489600-1719493200@psynergycentre.ca
SUMMARY:Women's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for WOMEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book#/staff_member/1/treatment/241
URL:https://psynergycentre.ca/event/womens-yin-for-trauma-recovery-8/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Womens-Yin.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240624T113000
DTEND;TZID=America/Edmonton:20240624T123000
DTSTAMP:20260415T232826
CREATED:20240515T170047Z
LAST-MODIFIED:20240515T171142Z
UID:10077669-1719228600-1719232200@psynergycentre.ca
SUMMARY:Men's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for MEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/mens-yin-for-trauma-recovery-3/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Mens-Yin.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240623T180000
DTEND;TZID=America/Edmonton:20240623T200000
DTSTAMP:20260415T232826
CREATED:20240514T211048Z
LAST-MODIFIED:20240514T211048Z
UID:10077644-1719165600-1719172800@psynergycentre.ca
SUMMARY:Trauma-Informed Therapeutic Breathwork
DESCRIPTION:Trauma Informed Co-facilitated Therapeutic Integrative Breath work and Somatic Journeys have many benefits that vary from person to person and from session to session\, in general the benefits of receiving a session include: \n* Deep relaxation of body and mind \n* Detoxification\, restoration\, and oxygenation of the cells \n* Improved respiratory functioning \n* An increased sense of and capacity for aliveness and pleasure \n* Recognition and resolution of self-limiting beliefs \n* Resolution of suppressed and repressed emotions \n* Reduced stress and increased inner peace \n* Development of new resources to engage life more stably and fully \n* Increased self-love\, acceptance\, compassion\, joy\, and trust \n* Deepening mental clarity\, insight\, expanded awareness\, and spiritual growth \nAlso known as somatic experiencing and integrative Breath work\, somatic therapy incorporates the mind\, body\, and spirit into therapeutic healing work. This therapy aims to help release how a physical body holds on to stress\, tension\, and trauma\, rather than only resolving problems verbally. \nConscious Integrative Breath Work is both a psycho-emotional therapeutic practice and an opportunity to deeply explore and glean insight from non-ordinary states of consciousness through the body. \nSince the beginning of time\, expanded states of consciousness were used by seekers to find answers for the existential and meaningful questions of life. \nBeing skillfully guided in this Safe\, Trauma-informed Container\, Somatic Experiencing & Integrative Breath work involves exploring the deeper origins of stress & patterns that determine mental-emotional health\, the nervous system development & trauma; right back to conception\, birth\, ancestral origins\, and beyond. \nEvery journey provides us with new\, valuable information\, insights & upgrades. \n  \n**No previous experience required** \n  \n$130 investment for this profound experience with Ana Schlosser\, a Registered Provisional Psychologist & KaiLani LaSalle\, a multi-disciplinary trauma-informed holistic wellness facilitator. At times\, additional specialized practitioners may join based on group size. \nDirect billing to Blue Cross is available.  \n  \nHealth Considerations that may be risky contraindications: \nCardiovascular disease\, including heart attacks and any cardiovascular surgery/procedure \nHigh blood pressure \nRecent surgery \nPresent or current infectious or communicable diseases \nGlaucoma \nRetinal detachment \nEpilepsy \nOsteoporosis \nAsthma (If yes\, please bring your inhaler to the workshop) \nStrokes\, TIAs\, seizures\, or other brain or neurological conditions \n  \nSecure your Spot for this empowering transformational evening\, as part of your effective Self-care\, by calling the Psynergy Centre at: \n403-527-5911 \nOr send $130 etransfer to: \nReception@psynergycentre.ca \n  \ncovered by most group benefits. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/trauma-informed-therapeutic-breathwork/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240623T080000
DTEND;TZID=America/Edmonton:20240623T163000
DTSTAMP:20260415T232826
CREATED:20240610T222343Z
LAST-MODIFIED:20240610T222343Z
UID:10077724-1719129600-1719160200@psynergycentre.ca
SUMMARY:
DESCRIPTION:Registration is REQUIRED.\nBlended first aid training course with online portion and in-class session. Learn life-saving skills and add an edge to your resume. Minimize stress and relax!\nhttps://theenergymedicineclinic.janeapp.com/…\n$140Receipt provided
URL:https://psynergycentre.ca/event/10077724/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/06/CPR-Training.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240622T133000
DTEND;TZID=America/Edmonton:20240622T150000
DTSTAMP:20260415T232826
CREATED:20240513T224753Z
LAST-MODIFIED:20240515T223916Z
UID:10077610-1719063000-1719068400@psynergycentre.ca
SUMMARY:Free Mental Health Presentations
DESCRIPTION:Part 3: Committed Partnerships. \nWhy are committed partnerships (or as some would say\, romantic relationships) so tough at times? Together we will explore the nature of partnerships and how to create healthy ones. \nThis presentation is brought to you by our practicum student\, Amy Alcorn. Space is limited and the service is provided at no cost. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/free-mental-health-presentations-3/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240621T180000
DTEND;TZID=America/Edmonton:20240621T200000
DTSTAMP:20260415T232826
CREATED:20240514T173234Z
LAST-MODIFIED:20240514T173337Z
UID:10077615-1718992800-1719000000@psynergycentre.ca
SUMMARY:9D Breathwork
DESCRIPTION:“Masterfully Crafted Sound and Breathwork Experiences that Facilitate Life-Changing Transformational Experiences”. \nJoin us for a powerful 9D breathwork session facilitated by Ana Schlosser and Rhonda Ortman of From within Yoga and Movement. We are very excited to offer this new session to the community. \nWhen online booking please be sure to select the correct date under Ana. Find the link under the ‘ticket’ section of the event! \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/9d-breathwork-2/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/441389980_467148229166833_8605939516920250030_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240621T093000
DTEND;TZID=America/Edmonton:20240621T103000
DTSTAMP:20260415T232826
CREATED:20240515T174313Z
LAST-MODIFIED:20240515T174313Z
UID:10077688-1718962200-1718965800@psynergycentre.ca
SUMMARY:Open/Mixed Yin Yoga
DESCRIPTION:This is a small group open mixed class. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/open-mixed-yin-yoga-6/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Yoga.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240620T120000
DTEND;TZID=America/Edmonton:20240620T130000
DTSTAMP:20260415T232826
CREATED:20240515T165350Z
LAST-MODIFIED:20240515T165350Z
UID:10077660-1718884800-1718888400@psynergycentre.ca
SUMMARY:Women's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for WOMEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/womens-yin-for-trauma-recovery-7/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Womens-Yin.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240617T113000
DTEND;TZID=America/Edmonton:20240617T123000
DTSTAMP:20260415T232826
CREATED:20240515T170919Z
LAST-MODIFIED:20240515T170919Z
UID:10077675-1718623800-1718627400@psynergycentre.ca
SUMMARY:Men's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for MEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/mens-yin-for-trauma-recovery-6/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Mens-Yin.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240614T183000
DTEND;TZID=America/Edmonton:20240614T193000
DTSTAMP:20260415T232826
CREATED:20240514T174425Z
LAST-MODIFIED:20240514T184831Z
UID:10077547-1718389800-1718393400@psynergycentre.ca
SUMMARY:Fascia Release
DESCRIPTION:Fascia is connective tissue that surrounds and supports muscles\, organs\, and other structures in the body. Sometimes emotional trauma or stressors stored in our body (Fascia) can result in physical symptoms such as tension headaches\, neck and shoulder pain or knots\, numbness\, tingling\, stiffness\, especially tight hips (psoas muscles)\, inflammation and overall dysfunction because the memory of trauma is stored in the fascia. Muscle armouring can occur with prolonged exposure to stress and trauma. By targeting and releasing restrictions in the fascia\, you can experience many benefits such as Improved Flexibility and Range of Motion\, Injury Prevention and Rehab\, Pain Reduction\, Improved Posture and Alignment\, Stress Release and Relaxation\, and amplify mental health therapy with increased Mind-Body Connection. Fascial Maneuvers are slow\, methodical movements formed by restricting the body in counter rotation\, while using breathing. It’s not uncommon to experience emotional releases activated by memories\, images or sensations that may arise connected to the fascia points. The stretching movements\, when completed with intention\, can assist with reducing stress\, tension\, and pain in the body. Gentle guided breath work will help us drop in and wrap up this body opening session in a group embodied grounding practice.\nCovered by most benefits.\nGuest certified yoga instructor Rhonda Ortman of From Within Yoga and Movement will guide us through this somatic opening practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/#/staff_member/1/treatment/171
URL:https://psynergycentre.ca/event/fascia-release/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Fascia.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240614T093000
DTEND;TZID=America/Edmonton:20240614T103000
DTSTAMP:20260415T232826
CREATED:20240515T174159Z
LAST-MODIFIED:20240515T174159Z
UID:10077686-1718357400-1718361000@psynergycentre.ca
SUMMARY:Open/Mixed Yin Yoga
DESCRIPTION:This is a small group open mixed class. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/open-mixed-yin-yoga-5/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Yoga.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240613T120000
DTEND;TZID=America/Edmonton:20240613T130000
DTSTAMP:20260415T232826
CREATED:20240515T165243Z
LAST-MODIFIED:20240515T165243Z
UID:10077658-1718280000-1718283600@psynergycentre.ca
SUMMARY:Women's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for WOMEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/womens-yin-for-trauma-recovery-6/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Womens-Yin.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240610T113000
DTEND;TZID=America/Edmonton:20240610T123000
DTSTAMP:20260415T232826
CREATED:20240515T170758Z
LAST-MODIFIED:20240515T170758Z
UID:10077673-1718019000-1718022600@psynergycentre.ca
SUMMARY:Men's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for MEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/mens-yin-for-trauma-recovery-5/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Mens-Yin.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240609T180000
DTEND;TZID=America/Edmonton:20240609T193000
DTSTAMP:20260415T232826
CREATED:20240514T204313Z
LAST-MODIFIED:20240515T210853Z
UID:10077636-1717956000-1717961400@psynergycentre.ca
SUMMARY:Yin & Pin
DESCRIPTION:This unique class combines the gentle\, meditative practice of Yin Yoga with the ancient healing art of acupuncture. Yin Yoga focuses on deep stretching and relaxation\, targeting meridian lines\, connective tissues and promoting healthy tissue and strong bones. \n  \nPaired with acupuncture\, a key component of traditional Chinese medicine\, this fusion class offers a holistic approach to wellness. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate energy flow and promote healing. \n  \nWhether you’re seeking relief from physical discomfort\, stress reduction\, or simply a profound relaxation experience\, this class offers a harmonious blend of movement and therapeutic intervention. \n  \n(30 mins yin yoga followed with 30 minutes guided meditation and acupuncture) \nTo schedule please contact: 4035942717
URL:https://psynergycentre.ca/event/yin-pin/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-2.40.55-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240608T133000
DTEND;TZID=America/Edmonton:20240608T150000
DTSTAMP:20260415T232826
CREATED:20240513T224108Z
LAST-MODIFIED:20240515T224215Z
UID:10077607-1717853400-1717858800@psynergycentre.ca
SUMMARY:Free Mental Health Presentations
DESCRIPTION:Part 2: Family Relationships! \nLet‘s learn about the complexities of family relationships\, our roles within a family unit\, and how our family shapes us into who we are. \nThis presentation is brought to you by our practicum student\, Amy Alcorn. Space is limited and the service is provided at no cost. \nhttps://medicinehatcounselling.janeapp.com/locations/psynergy-centre/book?#/staff_member/24/treatment/253
URL:https://psynergycentre.ca/event/free-mental-health-presentations-2/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/png:https://psynergycentre.ca/wp-content/uploads/2024/05/Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240607T093000
DTEND;TZID=America/Edmonton:20240607T103000
DTSTAMP:20260415T232826
CREATED:20240515T173851Z
LAST-MODIFIED:20240515T173851Z
UID:10077684-1717752600-1717756200@psynergycentre.ca
SUMMARY:Open/Mixed Yin Yoga
DESCRIPTION:This is a small group open mixed class. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/open-mixed-yin-yoga-4/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Yoga.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240606T180000
DTEND;TZID=America/Edmonton:20240606T213000
DTSTAMP:20260415T232826
CREATED:20240603T210233Z
LAST-MODIFIED:20240603T210233Z
UID:10077717-1717696800-1717709400@psynergycentre.ca
SUMMARY:New Moon Manifesting and Vision Board Event
DESCRIPTION:The new moon is start of the lunar cycle\, and is known for fresh starts\, new beginnings\, and practicing manifesting.\nHarvesting the energy of the new moon is a worthwhile exercise\, and it is time for another New moon manifesting workshop!\nWe will gather inside upstairs at the Psynergy Center and go through areas of your life with which you would like to manifest more abundance\, clarity\, health\, relationships etc.\nIt will be a guided workshop\, generally done in a meditated atmosphere for greater creativity.\n$55 investment into your future.\nPre-registration is required by the day before the event to ensure enough supplies are on hand.\nhttps://theenergymedicineclinic.janeapp.com/…
URL:https://psynergycentre.ca/event/new-moon-manifesting-and-vision-board-event/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/06/New-Moon-Meditation.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240606T120000
DTEND;TZID=America/Edmonton:20240606T130000
DTSTAMP:20260415T232826
CREATED:20240515T165153Z
LAST-MODIFIED:20240515T165153Z
UID:10077656-1717675200-1717678800@psynergycentre.ca
SUMMARY:Women's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for WOMEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/womens-yin-for-trauma-recovery-5/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Womens-Yin.jpg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240605T183000
DTEND;TZID=America/Edmonton:20240605T200000
DTSTAMP:20260415T232826
CREATED:20240603T205739Z
LAST-MODIFIED:20240603T205739Z
UID:10077714-1717612200-1717617600@psynergycentre.ca
SUMMARY:Death Doula ONLY Café Psynergy Centre
DESCRIPTION:What is this particular Death Café about?\nThis is an invitation to all trained Death Doula’s in the Medicine Hat and Southern Alberta region\, to come and join me in a tea and cookies event\, to build our community resources.\nIf you have trained\, and have not practiced your craft yet\, you are invited.If you have trained and are practicing\, you are invited.If you have trained and are retired\, you are invited.\nIt is the intention of this gathering to share resources\, stories\, support and find others in our way of service to connect with. If you see this event and know of a friend who would fit our invitation\, please share this with them.\nPlease register so I can have enough tea and cookies for everyone!\nBook online here:This is a FREE event\, but registration is still required\, please.\nhttps://theenergymedicineclinic.janeapp.com/…
URL:https://psynergycentre.ca/event/death-doula-only-cafe-psynergy-centre/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/06/Death-Cafe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240603T113000
DTEND;TZID=America/Edmonton:20240603T123000
DTSTAMP:20260415T232826
CREATED:20240515T170551Z
LAST-MODIFIED:20240515T170551Z
UID:10077671-1717414200-1717417800@psynergycentre.ca
SUMMARY:Men's Yin for Trauma Recovery
DESCRIPTION:This is a small group intensive for MEN. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/mens-yin-for-trauma-recovery-4/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Mens-Yin.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
END:VEVENT
END:VCALENDAR