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X-WR-CALDESC:Events for Psynergy Centre
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DTSTART;TZID=America/Edmonton:20240621T093000
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DTSTAMP:20260418T081420
CREATED:20240515T174313Z
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UID:10077688-1718962200-1718965800@psynergycentre.ca
SUMMARY:Open/Mixed Yin Yoga
DESCRIPTION:This is a small group open mixed class. Yin Yoga is a slow paced\, passive form of yoga that emphasizes stretching connective tissues (including ligaments\, fascia\, tendons\, and joints) particularly around the spine\, sacrum\, hips\, pelvis\, and knees while focusing on deep cleansing breaths. It is not uncommon to feel not only physical but emotional releases while holding postures as meridians clear out repressed emotional blockages. The complimentary approach of Yin to trauma recovery is to help individuals to learn to get comfortable with discomfort\, to learn the difference between discomfort and pain and to help you expand your mental edges that often mirror how we cope with our emotional edges. This Trauma Informed approach provides special support placed on embodiment\, body autonomy\, safety and choice.  \nCovered by most benefits carriers \nGuest Certified Yoga instructor Ali Potts of Ascend Yoga YXH will guide us through this comprehensive somatic healing practice. Preregistration is required so that we can ensure numbers to accommodate for space and comfort. \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/open-mixed-yin-yoga-6/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/Yoga.jpeg
ORGANIZER;CN="Ana Schlosser":MAILTO:reception@psynergycentre.ca
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DTSTART;TZID=America/Edmonton:20240621T180000
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UID:10077615-1718992800-1719000000@psynergycentre.ca
SUMMARY:9D Breathwork
DESCRIPTION:“Masterfully Crafted Sound and Breathwork Experiences that Facilitate Life-Changing Transformational Experiences”. \nJoin us for a powerful 9D breathwork session facilitated by Ana Schlosser and Rhonda Ortman of From within Yoga and Movement. We are very excited to offer this new session to the community. \nWhen online booking please be sure to select the correct date under Ana. Find the link under the ‘ticket’ section of the event! \nhttps://medicinehatcounselling.janeapp.com/…/book…
URL:https://psynergycentre.ca/event/9d-breathwork-2/
LOCATION:Psynergy Centre\, 378 1st St SE\, Medicine Hat\, Alberta\, T1A0S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://psynergycentre.ca/wp-content/uploads/2024/05/441389980_467148229166833_8605939516920250030_n.jpg
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